The Bidgley Power Foundation

Bidgley Power Badminton Clubs / Sessions – Bidgley Power badminton Academy

 

(Throughout the Year / Multiple Teams / Turn out: 20-25 Players per club / Multiple Club) 

We run multiple badminton sessions throughout the week, for all skill levels. We currently have a women's team, men's teams, and a mixed team entered into the Birmingham badminton League, and we run multiple sessions to cater to different skill levels throughout the week. We have a beginner's session every Tuesday at Ark St Albans Academy for 2 hours on a Tuesday, as we have recently started that club, we are currently advertising to find players through different social media streams. We also pride ourselves in providing a space for women on the court and have a women's team that plays on Thursday evenings at King Edwards Grammar School in Aston Birmingham at 7:30pm – 9:30pm. We have 20 regular members who really enjoy the sessions and ensure to come every week. 

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In order to keep a sense of community, we also organize socials every now and then with our badminton team whether it be a hike in a park, or a dinner together, there are always smiles all around and our women have really found a sense of community at Bidgley Badminton Club.

We also run a mixed team session and allow our ladies to practice their mixed doubles games, there is a real sense of friendly competition, and a motivation to improve their skill in badminton. 

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Badminton is a great sport for people of all ages and fitness levels. It is a fun and challenging way to get exercise and improve your overall health. Here are some of the benefits of playing badminton: 

• Improves cardiovascular health. Badminton is a fast-paced sport that gets your heart rate up and improves your circulation. This can help to reduce your risk of heart disease, stroke, and other chronic diseases. 

• Strengthens muscles and bones. Badminton is a full-body workout that engages all of your major muscle groups. It also helps to strengthen your bones and improve your balance and coordination. 

• Burns calories. Badminton is a great way to burn calories and lose weight. A typical badminton match can burn up to 450 calories per hour. 

• Improves mental health. Badminton is a great way to relieve stress and improve your mood. It can also help to boost your self-esteem and confidence. 

• Is a social sport. Badminton is a great way to get exercise and have fun with friends and family. It is a sport that can be enjoyed by people of all ages and skill levels. 

 

In order to keep a sense of community, we also organize socials with our badminton team whether it be a hike in a park, or a dinner together, there are always smiles all around. 

With different medal groups ie Bronze, Silver, Gold; we aim to coach train and evolve every player to the best of their abilities and move them up the ladder to Gold hitters. So wherever you are in your badminton journey, we have the skills, expertise, and enthusiasm that will surely help you succeed in becoming the best badminton player you can be. But don't forget to have fun while you're at it!

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Call Us to find out more and Belong, Transform, Evolve.

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